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Decoding Obesity Myths and Science
By : Anuj Verma
60 Minutes
60 Minutes
Obesity is often discussed but rarely understood correctly.
Between social media advice, quick-fix diets, and popular myths, it’s hard to know what’s actually true.
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This webinar aims to decode obesity using science-backed explanations, helping you distinguish facts from misinformation. It explores how the body regulates weight, why obesity is complex, and why simplistic narratives often fail.
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The session is designed to be easy to understand, judgment-free, and informative, empowering participants with knowledge rather than prescriptions. Â
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What You’ll Learn
Common myths about obesity and why they persist
The science behind body weight and fat storage
Why obesity is more complex than “willpower”
How lifestyle, biology, and environment interact
What science says about sustainable weight management
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Anuj Verma
Medical officer
Healing minds, not just bodies Serving health, spreading awareness Small steps, big purpose
Decoding Obesity Myths and Science
Obesity: What Do We Really Know?Â
How obesity is defined
Why it’s often misunderstood
Popular narratives vs scientific understanding
Common Obesity Myths
“Calories are all that matter”
“Obesity is just lack of discipline”
“One diet works for everyone”
Why these ideas oversimplify reality
The Science of Body WeightÂ
Metabolism explained simply
Role of hormones, genetics, and energy balance
How stress, sleep, and environment influence weight
What Science Actually Recommends
Sustainable habits vs extreme approaches
Importance of long-term behavior, not short-term fixes
Why consistency beats intensity
Building Awareness & Better DecisionsÂ
How to evaluate health information critically
Avoiding misinformation and fad trends
Live Q&AÂ
Open discussion
Audience questions
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Successfully landed a Senior AI Researcher position at TechCorp immediately following the intensive AI bootcamp, crediting the hands-on project portfolio for making her stand out.
Senior AI Researcher
Rohan Patel
Used expert mentorship and resources to develop a breakthrough mobile application that is now gaining significant traction across multiple markets, transforming him into a full-time entrepreneur.
Lead Developer
Priya Singh
After completing the professional certification program, she successfully doubled her salary and secured a director-level promotion, highlighting the immediate return on investment from Skillbloomer's training.
Marketing Director
Vivek Sahu
Executed a successful career pivot into the high-demand data science field with essential support from the Skillbloomer community, courses, and personalized AI career counseling sessions.
Data Scientist, Health Insights
Pooja Patel
Won the annual hackathon by developing a scalable prototype, securing initial seed funding to launch her successful health tech startup, Nexus Solutions.
CEO & Founder
Akash Verma
Quickly mastered advanced machine learning models and now leads the Innovation team at Tata Digital, steering the development of their next generation of AI products.
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Sanjana Reddy
Authored and successfully published her first academic research paper in a top journal, citing focused, one-on-one instructor guidance as the key to her clarity and success.
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Manish Gupta
Learned to quickly integrate cutting-edge AI tools into existing company workflows across several departments, resulting in a documented 30% boost in overall efficiency.
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Deepa Iyer
Secured a highly sought-after remote software development role directly through professional networking events and platform introductions, enjoying maximum flexibility and career growth.
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Sandeep Joshi
Seamlessly transitioned from a career in high school education to a high-demand, specialized technical trainer role, leveraging his deep subject knowledge and platform certifications.
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